C-PTSD, Depression, and Anxiety
A good book to read to understand the neurobiological mechanisms of trauma is The Body Keeps the Score by van Der Kolk.
Trauma is stored in the body, at a cellular level. I utilize evidence-based strategies to work with it. We will assess progress at the beginning of the session and at the end of the session.
My Approach
I conduct a detailed assessment including by using psychometric scales and assessments. We make a detailed treatment plan outlining your goals for therapy and monitor progress throughout.
